Protecting your heart and brain health is as EASY as picking a favourite healthy habit to focus on as a family!
Go to jumpforheart.ca and join your school to start counting your healthy habit streak today!
Need some ideas on how to eat more fruits and vegetables?
Looking to get more active?
How can you reduce your screen time (outside of class work)?
Want some tips to make it easier to drink more water?
Looking for fun activities to do at home to support heart, brain and mental health? Visit www.hskids.ca/hsk-at-home for more resources.
© 2022 Heart and Stroke Foundation of Canada. All rights reserved. Charitable number 106846942RR0001
We are committed to protecting the privacy of your personal information. We may maintain a record of your interaction for donor-related, promotion and tax receipting purposes, where required. Occasionally, we may contact you with mission-related or program related communications. If you wish no further contact or have any questions or concerns regarding the privacy of your personal information, please contact the Chief Privacy Officer, at your provincial Heart and Stroke Foundation of Canada office at 1-888-HSF-INFO (473-4636) or through www.heartandstroke.ca/privacy.