Get moving, share your heart

This is a time that will be remembered - why not make memories by helping others?

What to expect

Whether you ride, run or walk on June 6, create your own heart-shaped route to share your heart for Heart & Stroke. Set your distance goal and complete challenges to help you get closer to your goals. As a bonus feature, complete a digital heart-map to increase the fun.


Ride for Heart

Ride to reach your preset goal any distance you like. Or, stay at home and hop on your stationary bike and feel great getting active while supporting lifesaving research.


Walk for Heart

Enjoy an invigorating walk in your neighbourhood (at least two meters from others) or on your trusty treadmill while funding research that saves lives.


Run for Heart

Whether you run outside, on a treadmill, or get active however you choose, feel energized by the knowledge you’re helping beat heart disease and stroke.


Get Active and Share your Heart

Together, we've already achieved km to help beat heart disease and stroke!

Join us by downloading the Manulife Heart & Stroke Ride for Heart Activity and Fundraising App!


Top Teams

Top Participants

Share your heart in 5 easy steps

  1. Register and set your fundraising goal
  2. Download the new Ride for Heart app and set your fitness goal
  3. Get active and fundraise
  4. Plan your heart-shaped route
  5. Enjoy event day
    • Ride, walk or run your heart-shaped route
    • Use the Ride app to stay connected
*Before posting any content using Heart & Stroke or Ride for Heart hashtags, remember to consider all risks inherent in sending or sharing content over the internet including privacy, confidentiality and security risks. Heart & Stroke is not responsible or liable for any content posted using Heart & Stroke or Ride for Heart hashtags.

Ride even higher

Elevate your experience. Commit to fundraise at least $1,000 and you’ll earn VIP status, or join in the Corporate Challenge with your colleagues.

Corporate Challenge

Challenge yourself, your colleagues and your competitors

Enjoy a unique and memorable team-building experience with your colleagues from a safe distance while raising critical funds for lifesaving research.

Learn More


Become a VIP — a Very Important Philanthropist!

Raise $1,000 or more (with lots of tips from us!) and you’ll become a Ride for Heart VIP. Your dedication to helping us beat heart disease and stroke earns you VIP perks.

Learn More


Let's not allow COVID-19 to stop us from beating heart disease and stroke, together. Share your heart on social media by posting why you’re participating in the virtual Ride for Heart or how you’re staying active, from home. Don’t forget to hashtag #HeartAndStrokeRideAsOne