What to expect
Whether you ride, run or walk on June 5, create your own heart-shaped route to help us make every beat count. Set your distance goal and opt-in to participate in fun activity challenges to help you get closer to your goals. As a bonus feature, complete a digital heart-map on event day to increase the fun.
Ride for Heart
Ride to reach your preset goal any distance you like. Or, stay at home and hop on your stationary bike and feel great getting active while supporting lifesaving research.
Walk for Heart
Enjoy an invigorating walk in your neighbourhood with friends and family or on your trusty treadmill while funding research that saves lives.
Run for Heart
Whether you run outside, on a treadmill, or get active however you choose, feel energized by the knowledge you are helping beat heart disease and stroke.

Leaderboards
Top Teams
Top Participants
Ride even higher
Elevate your experience. Commit to fundraise at least $1,000 and register as a VIP or join in the Corporate Challenge with your colleagues. Take your Ride to the next level and make every beat count.

Challenge yourself, your colleagues, and your competitors
Enjoy a unique and memorable team-building experience with your colleagues while raising critical funds for lifesaving research.

Become a VIP — a Very Important Philanthropist!
Register as a VIP and commit to fundraise $1,000 or more (with lots of tips from us!). Your dedication to helping us beat heart disease and stroke earns you VIP perks.
#HeartAndStrokeRideAsOne
Let's not allow COVID-19 to stop us from beating heart disease and stroke, together. Make every beat on social media by posting why you’re participating in the virtual Ride for Heart or how you’re staying active, from home. Don’t forget to hashtag #HeartAndStrokeRideAsOne