What to expect
Whether you ride, run or walk on June 6, create your own heart-shaped route to share your heart for Heart & Stroke. Set your distance goal and complete challenges to help you get closer to your goals. As a bonus feature, complete a digital heart-map to increase the fun.
Ride for Heart
Ride to reach your preset goal any distance you like. Or, stay at home and hop on your stationary bike and feel great getting active while supporting lifesaving research.
Walk for Heart
Enjoy an invigorating walk in your neighbourhood (at least two meters from others) or on your trusty treadmill while funding research that saves lives.
Run for Heart
Whether you run outside, on a treadmill, or get active however you choose, feel energized by the knowledge you’re helping beat heart disease and stroke.
Share your heart in 5 easy steps
- Register and set your fundraising goal
- Download the new Ride for Heart app and set your fitness goal
- Participate in challenges
- Reach your goals
- Ride, walk or run your heart-shaped route
- Use the Ride app to stay connected
Ride even higher
Elevate your experience. Commit to fundraise at least $1,000 and you’ll earn VIP status, or join in the Corporate Challenge with your colleagues.
Challenge yourself, your colleagues and your competitors
Enjoy a unique and memorable team-building experience with your colleagues from a safe distance while raising critical funds for lifesaving research.Learn More
Become a VIP — a Very Important Philanthropist!
Raise $1,000 or more (with lots of tips from us!) and you’ll become a Ride for Heart VIP. Your dedication to helping us beat heart disease and stroke earns you VIP perks.Learn More
Highlights from last year
Check out all the fun from 2020 and get inspired to create your own in 2021
Let's not allow COVID-19 to stop us from beating heart disease and stroke, together. Share your heart on social media by posting why you’re participating in the virtual Ride for Heart or how you’re staying active, from home. Don’t forget to hashtag #HeartAndStrokeRideAsOne